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Helping Your Teen Through Heartbreak
Maddy Bourgeois 2/3/23 Maddy Bourgeois 2/3/23

Helping Your Teen Through Heartbreak

Heartbreak can be devastating. Here are some ways you can help support your teen through this difficult period of their life.

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7 Ways to Help Your Child Suffering From Social Media Addiction + Low Self-Esteem
Maddy Bourgeois 3/11/19 Maddy Bourgeois 3/11/19

7 Ways to Help Your Child Suffering From Social Media Addiction + Low Self-Esteem

Suffering from low self-esteem from social media is a very real phenomenon, especially for teens.

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Managing Growing Pains: 5 Steps for Parents to Help Their Struggling Teen
Maddy Bourgeois 3/11/19 Maddy Bourgeois 3/11/19

Managing Growing Pains: 5 Steps for Parents to Help Their Struggling Teen

Is your teen acting out? Have they stopped communicating? Read on for tips on how to help them.

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Managing Test Anxiety
Maddy Bourgeois 3/11/19 Maddy Bourgeois 3/11/19

Managing Test Anxiety

Some advice on helping test anxiety.

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Creating a world where no young person feels alone along their mental health journey.

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Disclaimer: Kaiya Peer Support is not therapy and does not substitute for therapy, and does not prevent, treat, or cure any mental disorder, illness, or condition. Neither Kaiya nor the Peer Support Worker will offer any medical or clinical advice. Do not disregard, avoid, or delay in obtaining care from a physician or other licensed professional because of information or advice received through Kaiya.  If you or your teen is thinking about suicide, considering self-harm or harm to others, or has a medical emergency, immediately call 911 and notify the relevant authorities.  For 24/7 crisis support, call 1-800-273-TALK (8255) to reach a 24-hour crisis center, and text 741741 to reach the Crisis Text Line.

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